BMW X7 Recommended Oil
BMW X7 vehicles normally use 0w-20, 0w-40, 0w-30 or 5w-30 synthetic motor oils, depending on the year of manufacture, engine condition and mileage of the BMW X7.
For BMW X7 vehicles, you must use engine oil that has BMW Longlife approval.
BMW X7 Engine Oil Viscosity
| BMW X7 mileage | Oil viscosity | Oil Type | Oil Change Frequency |
| New BMW X7 | 0w-16 | Synthetic oil | Every 7,000 to 10,000 miles |
| New BMW X7 | 0w-20 | Synthetic oil | Every 7,000 to 10,000 miles |
| Up to 70,000 miles | 0w-30 | Synthetic oil | Every 7,000 to 10,000 miles |
| Up to 70,000 miles | 0w-40 | Synthetic oil | Every 7,000 to 10,000 miles |
| Up to 100,000 miles | 5w-30 | Synthetic oil | Every 7,000 to 10,000 miles |
| Over 100,000 miles | 5w-40 | Semi synthetic oil | Every 5,000 to 7,500 miles |
| Over 150,000 miles | 10w-40 | Semi synthetic oil | Every 5,000 to 7,500 miles |
Best synthetic engine oil for BMW X7
Castrol EDGE 5W-30 LL
Approvals and Specifications:
- ACEA C3
- MB 229.31/229.51
- VW 504 00/507 00
- Porsche C30
- BMW LL-04
BMW X7 Engine Oil
The BMW X7 is a fairly popular car in the UK. We’ve created this guide to help you choose a quality engine oil for your BMW X7.
BMW X7 0w-20 Oil
For new BMW X7 vehicles, and for vehicles with low mileage, a 0w-20 engine oil is recommended.
BMW X7 0w-30 Oil
For BMW X7 vehicles with up to 70,000 miles, it is recommended to use 0w-30 engine oil.
BMW X7 0w-40 Oil
For BMW X7 vehicles with up to 70,000 miles, it is recommended to use 0w-40 engine oil.
BMW X7 5w-30 Oil
For BMW X7 vehicles with up to 100,000 miles, it is recommended to use 5w-30 engine oil.
BMW X7 5w-40 Oil
For BMW X7 vehicles with over 100,000 miles, it is recommended to use 5w-40 engine oil.
BMW X7 10w-40 Oil
For BMW X7 vehicles with over 150,000 miles, 10w-40 engine oil is recommended.
BMW X7 oil change interval
- The engine oil in your BMW X7 should be changed every 7,000 to 10,000 miles if you use synthetic oil.
- If your BMW X7 uses semi-synthetic oil, change it every 5,000 to 7,000 miles.
If you take short trips in your BMW X7, it is recommended that you change the engine oil every 3,000 to 5,000 miles.
BMW X7 Engine Oil Capacity
The autooil website is designed and maintained by a team of experts to enable you to choose the best engine oil for your BMW X7.
What oil should I choose for my BMW X7?
For the new BMW X7, we recommend using synthetic oils from the best oil manufacturers. For higher-mileage BMW X7s, we recommend using synthetic-based oils from well-known brands.
The most popular oil manufacturers for the BMW X7:
- Castrol
- Liqui Moly
- Mobil 1
- Shell
- Motul
- Comma
- MANNOL
- Elf
- Total
Finding quality engine oil for your BMW X7 has never been easier!