Subaru Ascent

Subaru Ascent engine oil

For Subaru Ascent vehicles it is recommended to use 0w-20, 5w-20 or 5w-30 synthetic engine oil depending on the year of manufacture, engine condition and mileage of the Subaru Ascent.

In Japanese cars, such as the Subaru Ascent, engine oil with ILSAC GF-5 or GF-6 or API SN, SP specifications must be used. Some Subaru Ascent models require the use of low saps oils which have an ACEA C3 or higher specification.

Subaru Ascent Engine Oil Viscosity

Subaru Ascent mileage Oil viscosity Oil Type Oil Change Frequency
New Subaru Ascent 0w-20 Synthetic oil Every 7,000 to 10,000 miles
Up to 70,000 miles 5w-20 Synthetic oil Every 7,000 to 10,000 miles
Up to 100,000 miles 5w-30 Synthetic oil Every 7,000 to 10,000 miles
Over 100,000 miles 5w-40 Semi synthetic oil Every 5,000 to 7,500 miles
Over 150,000 miles 10w-40 Semi synthetic oil Every 5,000 to 7,500 miles

Best synthetic engine oil for Subaru Ascent

Liqui Moly Special Tec AA 0W-20

Liqui Moly Special Tec AA 0W-20

Approvals and Specifications:

  • API SP
  • ILSAC GF-6A
  • Chrysler MS-6395;GM 6094M
  • Ford WSS-M2C 947-A
  • Ford WSS-M2C 947-B1
  • Ford WSS-M2C 962-A1
  • GM dexos1 Gen2
  • Subaru
  • Honda
  • Hyundai
  • KIA
  • Mazda
  • Mitsubishi
  • Nissan
  • Toyota

Subaru Ascent Engine Oil

Subaru Ascent engine oil

The Subaru Ascent is a fairly popular car in the UK. We’ve created this guide to help you choose a quality engine oil for your Subaru Ascent.

Subaru Ascent 0w-20 Oil

For new Subaru Ascent vehicles, and for vehicles with low mileage, a 0w-20 engine oil is recommended.

0w-20 engine oil review

Subaru Ascent 5w-20 Oil

For Subaru Ascent vehicles with up to 70,000 miles, it is recommended to use 5w-20 engine oil.

5w-20 engine oil review

Subaru Ascent 5w-30 Oil

For Subaru Ascent vehicles with up to 100,000 miles, it is recommended to use 5w-30 engine oil.

5w-30 engine oil review

Subaru Ascent 5w-40 Oil

For Subaru Ascent vehicles with over 100,000 miles, it is recommended to use 5w-40 engine oil.

Subaru Ascent 10w-40 Oil

For Subaru Ascent vehicles with over 150,000 miles, 10w-40 engine oil is recommended.

10w-40 engine oil review

Subaru Ascent oil change interval

  • The engine oil in your Subaru Ascent should be changed every 7,000 to 10,000 miles if you use synthetic oil.
  • If your Subaru Ascent uses semi-synthetic oil, change it every 5,000 to 7,000 miles.
    If you take short trips in your Subaru Ascent, it is recommended that you change the engine oil every 3,000 to 5,000 miles.

Subaru Ascent Engine Oil Capacity

 

The autooil website is designed and maintained by a team of experts to enable you to choose the best engine oil for your Subaru Ascent.

What oil should I choose for my Subaru Ascent?

For the new Subaru Ascent, we recommend using synthetic oils from the best oil manufacturers. For higher-mileage Subaru Ascents, we recommend using synthetic-based oils from well-known brands.

The most popular oil manufacturers for the Subaru Ascent:

  • Castrol
  • Liqui Moly
  • Mobil 1
  • Shell
  • Motul
  • Comma
  • MANNOL
  • Elf
  • Total

Finding quality engine oil for your Subaru Ascent has never been easier!

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